Blog

Snickerdoodle Protein Shake     Ingredients 1 cup unsweetened almond milk 1/2 cup ice 1 scoop  Plant-Based Whole Blend Vanilla Chai IsaLean Shake 1 tsp ground cinnamon 1 tsp pure maple syrup 1 tsp pure vanilla extract Directions Place almond milk, ice, Whole Blend IsaLean Shake, cinnamon, maple syrup, and extract in blender. Blend until smooth. Savor the decadent, cinnamon-infused goodness of our Snickerdoodle Protein […]

Continue Reading

Strawberry Shortcake Fluff Whip up this speedy strawberry indulgence a creamy summer beverage. Our effortless strawberry milkshake promises an instant burst of delightful fruity flavour, 286 Calories, 5 Minutes Prep Time5 mins Total Time5 mins Servings: 1 Ingredients 2 scoops Creamy French Vanilla IsaLean® Shake 3/4 cup frozen strawberries 1/4 cup unsweetened almond milk 1/4 tsp vanilla extract Instructions Add all ingredients to a food processor […]

Continue Reading

Tropical Coconut-Berry Smoothie Prep Time3 mins Total Time3 mins Servings: 1 Ingredients 1/2 cup unsweetened almond milk 1/2 cup cold purified water 2 scoops Strawberry Cream IsaLean® Shake 1/4 cup frozen pineapple chunks 1/4 tsp coconut extract Instructions In a single-serve blender, add all ingredients in the order listed and blend on high speed for 20 seconds. Notes Frozen peaches can be substituted for the pineapple.

Continue Reading

Weight Loss Smoothies   Are Smoothies Good For Weight Loss? Perhaps you've embarked on your fitness journey and are experimenting with various weight-loss smoothies. But are smoothies truly beneficial for weight loss, and which ones stand out as the best? Effectively utilizing smoothies as a tool for weight loss requires careful consideration of ingredients. Incorrect [...] Continue Reading

Experience the rejuvenating benefits of a Nutritional Cleanse Day, a nutritionally supported intermittent fasting approach crafted to leave you feeling nourished and energized while aiding in your health and weight management endeavours. If you’re new to the concept of Cleanse Days, you’ll be pleasantly surprised by how simple it is to embark on this journey. […]

Continue Reading

Embarking on a busy week without a strategic plan can sometimes side track even the most well-intentioned efforts. The same holds for your weight loss and wellness objectives, especially on a Shake Day. Set yourself up for success by incorporating these meal-planning tips tailored for Shake Days.  Foundational Shake Day Information The Isagenix System, designed […]

Continue Reading

How to Lose Weight on a Gluten-Free Diet: A Complete, Sustainable Guide If you’re embracing a gluten-free lifestyle, you might have noticed that managing your weight can be a bit tricky. It’s common to wonder how to shed those extra pounds on a gluten-free diet without feeling restricted, overwhelmed, or confused about what to eat. […]

Continue Reading

According to the Ministry of Health, over half of us in New Zealand are working out for half-an-hour a day, five days a week. If you’re a part of that statistic and you’re looking to get the most out of your workout, you may want to consider workout supplements. Or, if you’re just starting your […]

Continue Reading

Many people struggle to lose weight for a variety of reasons. Whilst many of these are likely to be human error or simply the wrong approach/mindset, we’re going to take you through why you might not be losing weight, and how to fix it. Diet and deficiency One of the most common problems inhibiting your […]

Continue Reading

Diet Pills vs Weight Loss Supplements: What’s the Difference and Which Is Better? When it comes to losing weight, many people look for extra support beyond diet and exercise. This often leads to confusion around diet pills vs weight loss supplements — are they the same, and do they actually work? While the terms are […]

Continue Reading